Directions:
- Combine all ingredients except hot sauce. Fill the halved peppers, and place on a cookie sheet. Broil on high for 3-5 minutes. Serve with a dash of hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.25 Kcal (617 kJ) | ||
| Calories from fat | 86.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 15% | |
|---|---|---|---|
| Cholesterol | 30.87mg | 10% | |
| Sodium | 98.1mg | 4% | |
| Potassium | 281.77mg | 6% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 162.7mg | 271% | |
| Vitamin A | 3.9mg | 132% | |
| Iron | 67.3mg | 374% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.21 Kcal (240 kJ) | ||
| Calories from fat | 33.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 15% | |
|---|---|---|---|
| Cholesterol | 12mg | 10% | |
| Sodium | 38.12mg | 4% | |
| Potassium | 109.48mg | 6% | |
| Total Carbs | 4.8g | 4% | |
| Sugars | 3.11g | 32% | |
| Dietary Fiber | 0.93g | 10% | |
| Protein | 0.86g | 4% | |
| Vitamin C | 63.2mg | 271% | |
| Vitamin A | 1.5mg | 132% | |
| Iron | 26.1mg | 374% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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