Ingredients:
- 1 tsp ras el hanout spice mix
- 5 whole cloves
- the meatballs
- 1 tsp ras el hanout spice mix
- 2 hard-boiled eggs, cut into wedges
Directions:
- The Sauce: Heat the oil in a large pan over medium-high heat.
- Add the onions, and cook until well softened-about 15 minutes stirring often.
- Add the tomato, Ras el Hanout spice, saffron and cloves.
- Stir and cook for about 3 minutes.
- Add the water, tomato sauce, salt, raisins and honey.
- Bring to the boil over high heat, then reduce the heat and simmer for 15-20 minutes.
- Place the kufta in the sauce, leaving the heat on a simmer.
- Cook WITHOUT STIRRING, covered, for 10 minute or until the meat is cooked.
- Meatballs: Mix together all ingredients (except eggs) kneading well.
- Take walnut-sized portions of mix and spread them in your hand to form a disc.
- Place an egg wedge in the middle of the disc and gather the meat up around the egg, to make meatballs stuffed with egg.
- Place the stuffed meatballs on a platter, and allow to rest in the fridge for 10 minutes.
- Serve with plain steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.28 Kcal (2911 kJ) | ||
| Calories from fat | 368.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.94g | 63% | |
|---|---|---|---|
| Cholesterol | 216.3mg | 72% | |
| Sodium | 1358.07mg | 57% | |
| Potassium | 952.07mg | 20% | |
| Total Carbs | 56.55g | 19% | |
| Sugars | 12.04g | 48% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 27.49g | 55% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 4.3mg | 24% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 128.75 Kcal (539 kJ) | ||
| Calories from fat | 68.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 63% | |
|---|---|---|---|
| Cholesterol | 40.05mg | 72% | |
| Sodium | 251.48mg | 57% | |
| Potassium | 176.3mg | 20% | |
| Total Carbs | 10.47g | 19% | |
| Sugars | 2.23g | 48% | |
| Dietary Fiber | 1.19g | 26% | |
| Protein | 5.09g | 55% | |
| Vitamin C | 3.4mg | 30% | |
| Iron | 0.8mg | 24% | |
| Calcium | 20mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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