Stuffed French Toast Recipe

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Stuffed French Toast
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Ingredients
8
Count
Nutrition
68
Calories
Total time
20
Minutes
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Ingredients:

  • 1 tbsp. golden rum
  • 1 large egg
  • 1 tsp. confectioners' sugar

Directions:

  1. In a small bowl, combine the cherries and rum. Let the mixture soak for 10 minutes.
  2. Place a heaavy-gauge nonsdtick baking sheet in the oven and preheat the oven to 400 F. Lay 4 slices of the bread on a large plate. Mix the almonds with the cherries and rum, then scatter 2 tbsp. of the mixture over each slice. Top each with a second slice of bread.
  3. In a small bowl, beat the egg with the egg whites and buttermilk. Pour over the stuffed toast and turn the toast over to coat evenly. Let stand 10 minutes, then press the edges down to seal.
  4. Spray the heated baking sheet with nonstick spray. Transfer the stuffed toast to the baking sheet and bake 10 minutes, then turn the toast over and bake until well browned and bubbling, 6 to 7 minutes longer. Dust with confections' sugar before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.45 Kcal (287 kJ)
Calories from fat 24.86 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 47.73mg 16%
Sodium 61.7mg 3%
Potassium 112.07mg 2%
Total Carbs 4.54g 2%
Sugars 3.73g 15%
Dietary Fiber 0.46g 2%
Protein 4.64g 9%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 109.2 Kcal (457 kJ)
Calories from fat 39.66 Kcal
% Daily Value*
Total Fat 4.41g 4%
Cholesterol 76.14mg 16%
Sodium 98.43mg 3%
Potassium 178.79mg 2%
Total Carbs 7.25g 2%
Sugars 5.95g 15%
Dietary Fiber 0.73g 2%
Protein 7.41g 9%
Vitamin C 1.8mg 2%
Iron 0.5mg 2%
Calcium 58.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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