Stuffed Chicken Breasts Wrapped in Phyllo Recipe

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Stuffed Chicken Breasts Wrapped in Phyllo

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Ingredients:

Serving

6 boneless skinless chicken breasts , flattened to about 1/8-inch
1/4 cup butter, melted
2 cups feta cheese
1 (8 oz) jar sun-dried tomatoes packed in oil (drained and chopped )
1/4 cup white wine
1 (10 oz) bag baby spinach (fresh )

Directions:

Sprinkle chicken with salt and pepper. Mix feta and mozzarella cheese, sun dried tomatoes, and white wine together in a bowl. Spread each breast with cheese mixture and add small amount of spinach (do not over stuff as it will not roll up securely). Roll in jelly roll fashion - tuck ends lightly to seal. Set aside.
Cut sheets of Phyllo dough in half making two sets of squares. Using four sheets separate each sheet and spread with butter, stacking together. Place a stuffed chicken breast on the Phyllo and roll up folding sides in to secure the chicken. Arrange in a buttered baking dish and butter the top of the Phyllo again. Sprinkle with cracked black pepper.
Cover tightly with foil and bake 1 hour at 300°F Remove foil and bake an additional 15 minutes or until Phyllo is flakey on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	464.44 Kcal (1945 kJ)
Calories from fat	233.12 Kcal
		% Daily Value*
Total Fat	25.9g	40%
Cholesterol	204.08mg	68%
Sodium	1338.11mg	56%
Potassium	806.05mg	17%
Total Carbs	3.57g	1%
Sugars	2.1g	8%
Dietary Fiber	0.38g	2%
Protein	54.67g	109%
Vitamin C	6.1mg	10%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	266mg	27%

Amount Per 100 g
Calories	147.58 Kcal (618 kJ)
Calories from fat	74.08 Kcal
		% Daily Value*
Total Fat	8.23g	40%
Cholesterol	64.85mg	68%
Sodium	425.2mg	56%
Potassium	256.13mg	17%
Total Carbs	1.13g	1%
Sugars	0.67g	8%
Dietary Fiber	0.12g	2%
Protein	17.37g	109%
Vitamin C	2mg	10%
Iron	0.2mg	4%
Calcium	84.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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