Directions:
- Heat large stock pot and begin to brown beef and pork. Add onion and carrot, salt and pepper to taste. Cook until meat and veggies are cooked through.
- Drain all fat from the pan.
- Add remaining spices, tomatoes and tomato sauce and bring to simmer.
- Add cabbage and stir well.
- Simmer soup 30 minutes or more.
- Serve soup as is or with a scoop of cooked white rice in the bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.59 Kcal (802 kJ) | ||
| Calories from fat | 68.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Cholesterol | 70.02mg | 23% | |
| Sodium | 1232.97mg | 51% | |
| Potassium | 460.35mg | 10% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 18.32g | 37% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 40.5mg | 225% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.26 Kcal (252 kJ) | ||
| Calories from fat | 21.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 12% | |
|---|---|---|---|
| Cholesterol | 22.02mg | 23% | |
| Sodium | 387.8mg | 51% | |
| Potassium | 144.79mg | 10% | |
| Total Carbs | 3.03g | 3% | |
| Sugars | 1.28g | 16% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 5.76g | 37% | |
| Vitamin C | 5.3mg | 28% | |
| Iron | 12.7mg | 225% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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