Directions:
- Remove sausage from the casing & combine both meats in a bowl. Add the remaining ingredients & mix well. Let the mixture rest in the refrigerator for at least 1 hr for seasonings to work .
- Form hamburger patties as usual & make them about 3/4 larger than the bun. The burgers will shrink, so doing this will give you a bun-fitting hamburger patty.
- Cook hamburgers on high heat on ea side for about 1 minute. Then finish them on a med low heat till done (An internal temp of 160F is recommended by the USDA).
- When done, spray them on both sides w/a water mist & sprinkle a little salt on them. Serve immediately.
- If not serving immediately, put the patties in a pan w/only enough water to cover the bottom. Keep them covered so they don't dry out. Doing all of this will give you a slightly moister hamburger patty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 783.5 Kcal (3280 kJ) | ||
| Calories from fat | 491.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.66g | 84% | |
|---|---|---|---|
| Cholesterol | 309.55mg | 103% | |
| Sodium | 743.09mg | 31% | |
| Potassium | 1109.54mg | 24% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 66.14g | 132% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 13.2mg | 73% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 177.94 Kcal (745 kJ) | ||
| Calories from fat | 111.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 84% | |
|---|---|---|---|
| Cholesterol | 70.3mg | 103% | |
| Sodium | 168.76mg | 31% | |
| Potassium | 251.98mg | 24% | |
| Total Carbs | 1.66g | 2% | |
| Sugars | 0.92g | 16% | |
| Dietary Fiber | 0.2g | 4% | |
| Protein | 15.02g | 132% | |
| Vitamin C | 4.1mg | 30% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3mg | 73% | |
| Calcium | 15mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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