Directions:
- Brown ground chuck, add peppers and cover with water. Bring to boil and simmer until peppers become tender.
- Add rice and tomato sauce. Simmer to blend flavors; add salt & pepper to taste.
- This also great over potatoes, or pasta !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.81 Kcal (1314 kJ) | ||
| Calories from fat | 63.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 159.38mg | 7% | |
| Potassium | 505.79mg | 11% | |
| Total Carbs | 37.88g | 13% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 28.5g | 57% | |
| Vitamin C | 33mg | 55% | |
| Iron | 2.7mg | 15% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.12 Kcal (649 kJ) | ||
| Calories from fat | 31.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 11% | |
|---|---|---|---|
| Cholesterol | 35.31mg | 24% | |
| Sodium | 78.78mg | 7% | |
| Potassium | 250.01mg | 11% | |
| Total Carbs | 18.72g | 13% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 1.54g | 12% | |
| Protein | 14.09g | 57% | |
| Vitamin C | 16.3mg | 55% | |
| Iron | 1.4mg | 15% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tamale Pie
Ground chuck, Mexicorn (sold at most supermarkets) and 11 more.. -
Skillet Macaroni and Beef
Ground chuck, Macaroni, uncooked, Onion, minced and 6 more.. -
Spanish Rice and Beef Casserole
Ground chuck, Garlic, minced, Minute rice (uncooked ) and 4 more.. -
Stuffed Bell Peppers Soup
Ground chuck, Tomato sauce, Uncooked rice and 9 more.. -
Hamburger Casserole
Ground chuck, Tomato sauce, Cream cheese, Sour cream and 3 more.. -
Donnies Semi-homemade Chili
Ground chuck, Pk of wick fowlers chili mix, Tomato sauce and 4 more.. -
Crock Pot Pepper Steak
Beef chuck, Soy sauce, Garlic, Green peppers, Red pepper and 4 more.. -
Awesome Chili
Ground chuck, Crushed tomatoes , with tomato puree and 16 more.. -
Dog' N Suds Grilled Pizza Burgers
Ground chuck, Parmesan cheese, Onion, minced and 9 more..
Also Try
-
-
-
-
-
Creamy Stuffed Bell Pepper Soup for One
Green pepper, diced, Onion, diced, Minced garlic and 8 more.. -
Sweet & Savory Stuffed Bell Pepper Soup
Water, Ground turkey (or lean ground beef), Tomato sauce and 12 more.. -
Healthy & Hearty Stuffed Bell Pepper Soup
Ground round (i use morning star soy crumbles to make it ... and 10 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
