Directions:
- Preheat oven to 375. Heat olive oil in large skillet on medium high heat. Add garlic and stir until slightly softened. Add green onion. Stir until soft, and turning clear. Add rough chopped mushrooms, turn heat to low and simmer until most of the moisture is out of the mushrooms. Add ground beef and all seasonings. Cook until done.
- Add cooked wild rice, to meat mixture and stir well. Turn off heat and add cilantro.
- Slice bell peppers in half lengthwise. Stuff bell peppers until filled to the top. Place in shallow baking dish and cover with aluminum foil. Bake until pepper is done to desired softness, about 45 minutes to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1319.79 Kcal (5526 kJ) | ||
| Calories from fat | 336.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.34g | 57% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 7319.09mg | 305% | |
| Potassium | 3465.17mg | 74% | |
| Total Carbs | 114.97g | 38% | |
| Sugars | 18.3g | 73% | |
| Dietary Fiber | 17.35g | 69% | |
| Protein | 123.79g | 248% | |
| Vitamin C | 224.3mg | 374% | |
| Iron | 18.1mg | 100% | |
| Calcium | 157.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 94.28 Kcal (395 kJ) | ||
| Calories from fat | 24.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 57% | |
|---|---|---|---|
| Cholesterol | 20.08mg | 94% | |
| Sodium | 522.83mg | 305% | |
| Potassium | 247.53mg | 74% | |
| Total Carbs | 8.21g | 38% | |
| Sugars | 1.31g | 73% | |
| Dietary Fiber | 1.24g | 69% | |
| Protein | 8.84g | 248% | |
| Vitamin C | 16mg | 374% | |
| Iron | 1.3mg | 100% | |
| Calcium | 11.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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