| Amount Per 1 Serving | |||
| Calories | 285.19 Kcal (1194 kJ) | ||
| Calories from fat | 83.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 103.08mg | 34% | |
| Sodium | 308.95mg | 13% | |
| Potassium | 650.64mg | 14% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 35.98g | 72% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3.3mg | 19% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.55 Kcal (471 kJ) | ||
| Calories from fat | 33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 14% | |
|---|---|---|---|
| Cholesterol | 40.68mg | 34% | |
| Sodium | 121.93mg | 13% | |
| Potassium | 256.78mg | 14% | |
| Total Carbs | 3.68g | 3% | |
| Sugars | 0.47g | 5% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 14.2g | 72% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.3mg | 19% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.