Stuffed Artichoke Hearts Recipe

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Stuffed Artichoke Hearts
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees. Lightly grease a 9x13 baking dish.
  2. Melt the butter in a small saucepan over low heat;remove from heat and set aside.Place Parmesan cheese in a shallow bowl and set aside.
  3. Cut a thin slice from the bottom of each artichoke bottom so it will stand,and gently press your thumb into the center of each to form a depression for filling.. Sprinkle artichoke bottoms with lemon pepper and garlic salt.
  4. Combine the cream cheese,sour cream and chives in a bowl and mix well. Spoon about 1 Tbs of the filling into each artichoke bottom.
  5. Dip each stuffed artichoke bottom in melted butter,roll in Parmesan cheese and place into prepared baking dish
  6. Bake about 45 mins,until the tops of the artichokes are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.26 Kcal (931 kJ)
Calories from fat 188.22 Kcal
% Daily Value*
Total Fat 20.91g 32%
Cholesterol 60.12mg 20%
Sodium 392.77mg 16%
Potassium 52.02mg 1%
Total Carbs 1.98g 1%
Sugars 0.93g 4%
Dietary Fiber 0.19g 1%
Protein 7.17g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 205.5mg 21%
Amount Per 100 g
Calories 369.26 Kcal (1546 kJ)
Calories from fat 312.71 Kcal
% Daily Value*
Total Fat 34.75g 32%
Cholesterol 99.88mg 20%
Sodium 652.56mg 16%
Potassium 86.43mg 1%
Total Carbs 3.28g 1%
Sugars 1.54g 4%
Dietary Fiber 0.31g 1%
Protein 11.91g 14%
Vitamin C 1mg 1%
Vitamin A 0.2mg 4%
Iron 0.4mg 1%
Calcium 341.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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