Stuffed Acorn Squash Recipe

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Stuffed Acorn Squash
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Ingredients:

Directions:

  1. Preheat oven to 400F deg. Place rack at the middle level.
  2. Split acorn squash in half, lengthwise. Scoop out seeds; Take a tiny slice off the side bottom of each squash half, so that it will sit stable for baking and serving.
  3. Place the 4 squash halves on a sprayed, foil-lined jelly roll pan; brush cut surfaces and insides of squash with olive oil. Place in the oven.
  4. Bake for 1 hour.
  5. Meanwhile, prepare the stuffing mix as directed, and heat the gravy.
  6. At the end of 1 hour, remove the jelly roll pan from the oven. Divide stuffing evenly and spoon into the 4 squash halves, heaping it slightly.
  7. Place the pan back into the oven for another 15 minutes, allowing the squash to finish baking to a soft texture and for the stuffing to heat through.
  8. When ready to serve, spoon some gravy over, if desired.
  9. Enjoy!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.2 Kcal (361 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.47mg 0%
Potassium 747.79mg 16%
Total Carbs 21.55g 7%
Dietary Fiber 4.31g 17%
Protein 2.16g 4%
Vitamin C 23.7mg 40%
Iron 2.2mg 12%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 347mg 16%
Total Carbs 10g 7%
Dietary Fiber 2g 17%
Protein 1g 4%
Vitamin C 11mg 40%
Iron 1mg 12%
Calcium 33mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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