Stuffed Acorn Squash Recipe

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Ingredients:

Serving

3 large acorn squash, cut in half
1/2 lb italian sausage
1 (6 oz) package stove top stuffing mix for chicken
1 cup chopped apple
1/2 cup raisins

Directions:

Preheat vven to 350°F Place squash, cut sides down, on foil lined 15x10x1-inch baking pan; cover. Bake 30 minutes.
Meanwhile, remove casings from sausage. Crumble sausage into small skillet. Cook until no longer pink; drain,.
Prepare stuffing as directed on package, except decrease butter to 3 tablespoons Add sausage, apple and raisins; mix lightly.
Turn squash over. Spoon 3/4 cup of the stuffing mixture into each squash half; cover with foil. Bake an additional 30 minutes or until squash is tender, removing foil for the last 10 minutes of baking time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.14 Kcal (1135 kJ)
Calories from fat	106.68 Kcal
		% Daily Value*
Total Fat	11.85g	18%
Cholesterol	28.72mg	10%
Sodium	288.39mg	12%
Potassium	980.21mg	21%
Total Carbs	36.14g	12%
Sugars	2.08g	8%
Dietary Fiber	5.74g	23%
Protein	7.91g	16%
Vitamin C	26.2mg	44%
Iron	3.1mg	17%
Calcium	87.9mg	9%

Amount Per 100 g
Calories	92.67 Kcal (388 kJ)
Calories from fat	36.46 Kcal
		% Daily Value*
Total Fat	4.05g	18%
Cholesterol	9.82mg	10%
Sodium	98.56mg	12%
Potassium	335mg	21%
Total Carbs	12.35g	12%
Sugars	0.71g	8%
Dietary Fiber	1.96g	23%
Protein	2.7g	16%
Vitamin C	9mg	44%
Iron	1.1mg	17%
Calcium	30.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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