Stuffed Acorn Squash Recipe

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Ingredients:

Serving

3 small acorn squash
1 link italian sausage, about 1/4 lb, mild, medium, or hot , you call it.
1 egg, lightly beaten
1/2 tsp salt
1/4 tsp pepper
1 tsp chicken bouillon granules
2 tsp boiling water
1 (6 oz) package stuffing mix (i used cornbread flavor)
1/4 cup grated parmesan cheese
1/2 cup grated smoked mozzarella
1 tsp smoked paprika

Directions:

Prepare stuffing according to package directions; set aside.
Remove sausage from casing; sauté, stirring to crumble until browned; drain and add to stuffing mix.
Preheat oven to 400℉.
Cut the squash in half; discard seeds.
Place cut side down in a 15x19 inch baking pan; add 1/2 inch of hot water. Bake uncovered for 30 minutes or until squash is tender.
When cool enough to handle, scoop out pulp, leaving a 1/4 inch shell (pulp will measure about 3 cups). Drain water from pan; place squash in pan cut side up and set aside.
In a large bowl combine pulp, egg, salt and pepper. Dissolve bouillon in boiling water; add to squash mixture. Add stuffing, spoon into squash shells.
Bake uncovered for 30 minutes or until heated through. Sprinkle with cheeses and paprika; Bake an additional 5 minutes until cheeses melt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.51 Kcal (819 kJ)
Calories from fat	71.09 Kcal
		% Daily Value*
Total Fat	7.9g	12%
Cholesterol	47.05mg	16%
Sodium	562.37mg	23%
Potassium	831.99mg	18%
Total Carbs	22.68g	8%
Sugars	0.23g	1%
Dietary Fiber	4.66g	19%
Protein	10.47g	21%
Vitamin C	24.1mg	40%
Iron	2.6mg	15%
Calcium	217.5mg	22%

Amount Per 100 g
Calories	75.7 Kcal (317 kJ)
Calories from fat	27.53 Kcal
		% Daily Value*
Total Fat	3.06g	12%
Cholesterol	18.22mg	16%
Sodium	217.75mg	23%
Potassium	322.14mg	18%
Total Carbs	8.78g	8%
Sugars	0.09g	1%
Dietary Fiber	1.8g	19%
Protein	4.05g	21%
Vitamin C	9.3mg	40%
Iron	1mg	15%
Calcium	84.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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