Directions:
- In large, deep pot, fry bacon and leave in pot to cool.
- Add steak, garlic salt, salt and pepper.
- Layer onions, then carrots, then potatoes, adding salt and pepper to each layer.
- Add water up to top of potatoes.
- Turn burner on medium high.
- When meat begins to sizzle, cover pot, and turn heat to low.
- When potatoes are tender, stew is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.87 Kcal (1067 kJ) | ||
| Calories from fat | 54.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Cholesterol | 47.73mg | 16% | |
| Sodium | 271mg | 11% | |
| Potassium | 849.19mg | 18% | |
| Total Carbs | 29.86g | 10% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 21.61g | 43% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 2.6mg | 14% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 91.44 Kcal (383 kJ) | ||
| Calories from fat | 19.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 9% | |
|---|---|---|---|
| Cholesterol | 17.12mg | 16% | |
| Sodium | 97.22mg | 11% | |
| Potassium | 304.66mg | 18% | |
| Total Carbs | 10.71g | 10% | |
| Sugars | 2.94g | 33% | |
| Dietary Fiber | 1.95g | 22% | |
| Protein | 7.75g | 43% | |
| Vitamin C | 2.7mg | 13% | |
| Vitamin A | 0.6mg | 52% | |
| Iron | 0.9mg | 14% | |
| Calcium | 23mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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