Directions:
- Brown chops in a hot skillet.
- Combine remaining ingredients; pour over chops.
- Bake covered at 350°F for 1 hour.
- Turn chops once during baking.
- Makes 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.38 Kcal (349 kJ) | ||
| Calories from fat | 43.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Sodium | 380.63mg | 16% | |
| Potassium | 4.34mg | 0% | |
| Total Carbs | 8.46g | 3% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 150.54 Kcal (630 kJ) | ||
| Calories from fat | 78.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 7% | |
|---|---|---|---|
| Sodium | 687.22mg | 16% | |
| Potassium | 7.83mg | 0% | |
| Total Carbs | 15.28g | 3% | |
| Sugars | 1.14g | 3% | |
| Dietary Fiber | 1.18g | 3% | |
| Protein | 1.7g | 2% | |
| Vitamin C | 6.2mg | 6% | |
| Iron | 0.5mg | 2% | |
| Calcium | 26.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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