Stroganoff Casserole Recipe

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Ingredients:

Serving

3 -4 cups uncooked egg noodles (, use 3 cups for regular egg noodles and 4 cups for large or wide egg noodles. they take more space)
2 lbs boneless pork loin
1 tsp vegetable oil
2 (15 oz) cans corn , including liquid
2 (4 oz) cans mushrooms , optional
1 (10 3/4 oz) can condensed cream of mushroom soup
1 envelope onion soup mix
1 cup sour cream
fresh parsley, to garnish

Directions:

Cook noodles according to package directions.
Drain.
Trim pork of excess fat, cut into 3/4 inch cubes.
Heat oil in a large skillet or Dutch oven, add pork and stir-fry until browned and cooked through.
Stir in condensed soup, soup mix, corn (including liquid) and mushrooms (if used).
Reduce heat to low, cover and simmer until pork is tender and juice is partially evaporated- do not burn dry.
Stir in drained noodles and the sour cream.
Heat through.
Garnish with snipped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.62 Kcal (1112 kJ)
Calories from fat	72.39 Kcal
		% Daily Value*
Total Fat	8.04g	12%
Cholesterol	98.87mg	33%
Sodium	180.67mg	8%
Potassium	591.07mg	13%
Total Carbs	16.23g	5%
Sugars	0.73g	3%
Dietary Fiber	0.88g	4%
Protein	28.95g	58%
Vitamin C	1mg	2%
Iron	2mg	11%
Calcium	54.1mg	5%

Amount Per 100 g
Calories	149.22 Kcal (625 kJ)
Calories from fat	40.67 Kcal
		% Daily Value*
Total Fat	4.52g	12%
Cholesterol	55.55mg	33%
Sodium	101.5mg	8%
Potassium	332.07mg	13%
Total Carbs	9.12g	5%
Sugars	0.41g	3%
Dietary Fiber	0.5g	4%
Protein	16.27g	58%
Vitamin C	0.5mg	2%
Iron	1.1mg	11%
Calcium	30.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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