Stripey Macaroni and Cheese Recipe

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Ingredients:

Serving

Directions:

Cook pasta according to packet instructions.
Cook the veg together in a large pan of boiling water until just tender.
Melt the butter in a pan and stir in the flour, cook for 1 minute. Gradually stir in the milk and bring to the boil, stir constantly until thick and smooth. add the mustard and 2/3 of the cheese.
Drain the pasta and add to the sauce.
Place 2/3 of the mac mix in an ovenproof dish and arrange the veg on top. Finish with the rest of the mac mix and top with the remaining cheese and breadcrumbs.
Grill for 5 mins until top is golden and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	616.72 Kcal (2582 kJ)
Calories from fat	227.02 Kcal
		% Daily Value*
Total Fat	25.22g	39%
Cholesterol	70.7mg	24%
Sodium	544.8mg	23%
Potassium	670.07mg	14%
Total Carbs	70.03g	23%
Sugars	11.75g	47%
Dietary Fiber	5.46g	22%
Protein	27.21g	54%
Vitamin C	47.6mg	79%
Vitamin A	0.4mg	13%
Iron	23.3mg	129%
Calcium	553.3mg	55%

Amount Per 100 g
Calories	178.01 Kcal (745 kJ)
Calories from fat	65.53 Kcal
		% Daily Value*
Total Fat	7.28g	39%
Cholesterol	20.41mg	24%
Sodium	157.25mg	23%
Potassium	193.41mg	14%
Total Carbs	20.21g	23%
Sugars	3.39g	47%
Dietary Fiber	1.58g	22%
Protein	7.85g	54%
Vitamin C	13.7mg	79%
Vitamin A	0.1mg	13%
Iron	6.7mg	129%
Calcium	159.7mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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