Amount Per 1 Serving
Calories	151.7 Kcal (635 kJ)
Calories from fat	3.94 Kcal
		% Daily Value*
Total Fat	0.44g	1%
Cholesterol	1.53mg	1%
Sodium	108.62mg	5%
Potassium	195.59mg	4%
Total Carbs	35.74g	12%
Sugars	28.6g	114%
Dietary Fiber	1.3g	5%
Protein	2.45g	5%
Vitamin C	23mg	38%
Iron	0.9mg	5%
Calcium	75.9mg	8%

Amount Per 100 g
Calories	108.76 Kcal (455 kJ)
Calories from fat	2.82 Kcal
		% Daily Value*
Total Fat	0.31g	1%
Cholesterol	1.1mg	1%
Sodium	77.87mg	5%
Potassium	140.22mg	4%
Total Carbs	25.62g	12%
Sugars	20.5g	114%
Dietary Fiber	0.93g	5%
Protein	1.76g	5%
Vitamin C	16.5mg	38%
Iron	0.7mg	5%
Calcium	54.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Strawberry Yogurt Shakes

Plain yogurt, Milk, Honey, Frozen unsweetened strawberries and 3 more..
Yogurt Carrot Bread

Plain yogurt, Butter, Honey, Grated carrots, Fresh parsley and 6 more..
My Favourite Raita

Plain yogurt, Milk, Cucumber, peeled and finely chopped and 7 more..
Honey I'm Home Bread

Milk, Honey, Egg, Bread flour, Butter or 4 tbsp margarine and 2 more..
Honey Wheat Bread

Milk, scalded, Honey, Eggs, Butter, melted and 3 more..
Quick Swedish Rye Bread

Light rye flour, Baking soda, Baking powder, Salt and 4 more..
Quick Rye Bread

Rye flour, All-purpose flour, Coarse salt, Baking powder and 11 more..
Mango Passion Fruit Lassi

Mangoes, peeled and seeded, diced and 8 more..
Fruit and Almond Muesli

Rolled oats, Sliced almonds and 5 more..
Mango Lassi

Mangoes, peeled, seeded and diced, Plain yogurt, Milk and 3 more..
Banana Strawberry Shake

Frozen strawberries, Banana, frozen, Plain yogurt, Milk and 1 more..