Amount Per 1 Serving
Calories	46.01 Kcal (193 kJ)
Calories from fat	13.87 Kcal
		% Daily Value*
Total Fat	1.54g	2%
Cholesterol	6.7mg	2%
Sodium	417.22mg	17%
Potassium	198.53mg	4%
Total Carbs	5.56g	2%
Sugars	4.4g	18%
Dietary Fiber	0.67g	3%
Protein	2.41g	5%
Vitamin C	30.8mg	51%
Iron	0.2mg	1%
Calcium	82mg	8%

Amount Per 100 g
Calories	43.04 Kcal (180 kJ)
Calories from fat	12.98 Kcal
		% Daily Value*
Total Fat	1.44g	2%
Cholesterol	6.27mg	2%
Sodium	390.31mg	17%
Potassium	185.72mg	4%
Total Carbs	5.2g	2%
Sugars	4.11g	18%
Dietary Fiber	0.63g	3%
Protein	2.26g	5%
Vitamin C	28.8mg	51%
Iron	0.2mg	1%
Calcium	76.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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