Directions:
- Place strawberries and apple juice in container of an electric blender; cover and process until smooth.
- Transfer to a bowl.
- Add buttermilk and next three ingredients; stir well.
- Cover and chill at least 2 hours.
- Ladle into bowls; top each with 1 T yogurt, swirling it with a wooden toothpick for a design.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.94 Kcal (1381 kJ) | ||
| Calories from fat | 25.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 807.83mg | 34% | |
| Potassium | 394.23mg | 8% | |
| Total Carbs | 77.74g | 26% | |
| Sugars | 59.77g | 239% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 95.3mg | 159% | |
| Iron | 2.1mg | 12% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.21 Kcal (399 kJ) | ||
| Calories from fat | 7.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 4% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 233.12mg | 34% | |
| Potassium | 113.77mg | 8% | |
| Total Carbs | 22.43g | 26% | |
| Sugars | 17.25g | 239% | |
| Dietary Fiber | 1.24g | 17% | |
| Protein | 1.09g | 8% | |
| Vitamin C | 27.5mg | 159% | |
| Iron | 0.6mg | 12% | |
| Calcium | 24.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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