Directions:
- Combine strawberries, apple juice, and spices in a small heavy bottomed saucepan.
- Bring to a boil.
- Stir in conserves and sugar.
- Chill.
- Pour milk into a large bowl.
- Stir in strawberry mix and almond extract.
- Turn into ice-cream maker, following manufacturers instructions.
- Yield: 1 quart.
- NOTE: Because there is no fat in this ice-milk, it will become hard when frozen for longer than 12 hours.
- To soften, transfer from freezer to refrigerator 1 hour before serving.
- New Diet For Life Cookbook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.71 Kcal (484 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 51mg | 2% | |
| Potassium | 220.93mg | 5% | |
| Total Carbs | 26.58g | 9% | |
| Sugars | 25.13g | 101% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 35mg | 58% | |
| Iron | 0.6mg | 3% | |
| Calcium | 127.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 68.64 Kcal (287 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 1% | |
| Sodium | 30.25mg | 2% | |
| Potassium | 131.05mg | 5% | |
| Total Carbs | 15.76g | 9% | |
| Sugars | 14.9g | 101% | |
| Dietary Fiber | 0.69g | 5% | |
| Protein | 2.22g | 7% | |
| Vitamin C | 20.7mg | 58% | |
| Iron | 0.3mg | 3% | |
| Calcium | 75.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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