Ingredients:
- 4 cinnamon sticks
- freshly grated nutmeg, to taste (just a tiny bit)
- rum (if you want!) or other alcohol, to taste ( if you want!)
Directions:
- Combine all ingredients in pot on the stove, and simmer on med-low heat until scent fills your house!
- The cinnamon sticks can be placed in the cups as drink stirrers if you want.
- It takes about 20 minutes of simmering for the cinnamon flavor to start coming out of the sticks, and they can be used over several tmes-just rinse and leave to dry in a warm spot.
- Don't go too nuts with the nutmeg-it gets stronger during cooking and can become overpowering.
- A quick grating over the pot is perfect.
- I imagine you could add rum or something similar to this for an adult party.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.32 Kcal (634 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 10.21mg | 0% | |
| Potassium | 264.53mg | 6% | |
| Total Carbs | 34.22g | 11% | |
| Sugars | 32.34g | 129% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 81.1mg | 135% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 52.97 Kcal (222 kJ) | ||
| Calories from fat | 4.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 2% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 1% | |
| Sodium | 3.57mg | 0% | |
| Potassium | 92.6mg | 6% | |
| Total Carbs | 11.98g | 11% | |
| Sugars | 11.32g | 129% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 28.4mg | 135% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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