Delightful Apple-Pineapple Drink Recipe

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Ingredients:

Serving

4 cups unsweetened apple juice
4 cups unsweetened pineapple juice
2 tbsp lemon juice
2 tbsp honey
4 cinnamon sticks (3 inches)
1/8 tsp ground nutmeg
additional cinnamon sticks (3 inches), optional

Directions:

In a large saucepan, combine the juices, honey, cinnamon sticks and nutmeg. Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes or until flavors are blended. Discard cinnamon. Serve warm in mugs with additional cinnamon sticks if desired. Yield: 8 servings (2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.78 Kcal (1197 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	8.76mg	0%
Potassium	690.4mg	15%
Total Carbs	70.28g	23%
Sugars	68.88g	276%
Dietary Fiber	1.19g	5%
Protein	1.19g	2%
Vitamin C	99.6mg	166%
Iron	1.2mg	7%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	113.68 Kcal (476 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	3.49mg	0%
Potassium	274.62mg	15%
Total Carbs	27.96g	23%
Sugars	27.4g	276%
Dietary Fiber	0.47g	5%
Protein	0.47g	2%
Vitamin C	39.6mg	166%
Iron	0.5mg	7%
Calcium	22.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.