Directions:
- In a large saucepan, combine the juices, honey, cinnamon sticks and nutmeg. Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes or until flavors are blended. Discard cinnamon. Serve warm in mugs with additional cinnamon sticks if desired. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.78 Kcal (1197 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 8.76mg | 0% | |
| Potassium | 690.4mg | 15% | |
| Total Carbs | 70.28g | 23% | |
| Sugars | 68.88g | 276% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 99.6mg | 166% | |
| Iron | 1.2mg | 7% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 113.68 Kcal (476 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.49mg | 0% | |
| Potassium | 274.62mg | 15% | |
| Total Carbs | 27.96g | 23% | |
| Sugars | 27.4g | 276% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 0.47g | 2% | |
| Vitamin C | 39.6mg | 166% | |
| Iron | 0.5mg | 7% | |
| Calcium | 22.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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