Strawberry Shakes Recipe

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Strawberry Shakes
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Ingredients
3
Count
Nutrition
762
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Purée all ingredients in a blender just until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.57 Kcal (3189 kJ)
Calories from fat 287.47 Kcal
% Daily Value*
Total Fat 31.94g 49%
Cholesterol 208.29mg 69%
Sodium 208.59mg 9%
Potassium 455.04mg 10%
Total Carbs 115.19g 38%
Sugars 106.25g 425%
Dietary Fiber 5.39g 22%
Protein 13.47g 27%
Vitamin C 110.4mg 184%
Iron 2.7mg 15%
Calcium 424mg 42%
Amount Per 100 g
Calories 101.99 Kcal (427 kJ)
Calories from fat 38.5 Kcal
% Daily Value*
Total Fat 4.28g 49%
Cholesterol 27.89mg 69%
Sodium 27.93mg 9%
Potassium 60.94mg 10%
Total Carbs 15.43g 38%
Sugars 14.23g 425%
Dietary Fiber 0.72g 22%
Protein 1.8g 27%
Vitamin C 14.8mg 184%
Iron 0.4mg 15%
Calcium 56.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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