Fresh Strawberry Shake Recipe

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Fresh Strawberry Shake
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Ingredients:

Directions:

  1. Cut any large strawberries in half. Place the berries in a single layer on a baking sheet and freeze for 2 hours. In a blender, combine the sugar and cream or half-and-half. Blend for about 20 seconds or until the sugar dissolves. Add the frozen berries and puree. Divide the mixture among 4 glasses and garnish with the whole berries. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1751.22 Kcal (7332 kJ)
Calories from fat 1098.9 Kcal
% Daily Value*
Total Fat 122.1g 188%
Cholesterol 452.1mg 151%
Sodium 132.36mg 6%
Potassium 947.58mg 20%
Total Carbs 166.38g 55%
Sugars 140.4g 562%
Dietary Fiber 9.12g 36%
Protein 11.16g 22%
Vitamin C 272.3mg 454%
Calcium 288.7mg 29%
Amount Per 100 g
Calories 193.29 Kcal (809 kJ)
Calories from fat 121.29 Kcal
% Daily Value*
Total Fat 13.48g 188%
Cholesterol 49.9mg 151%
Sodium 14.61mg 6%
Potassium 104.59mg 20%
Total Carbs 18.36g 55%
Sugars 15.5g 562%
Dietary Fiber 1.01g 36%
Protein 1.23g 22%
Vitamin C 30.1mg 454%
Calcium 31.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.4
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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