Strawberry Romaine Spinach Salad W/Raspberry Poppy Seed Dressing Recipe
Posted by
Directions:
- Salad: Toss the spinach, romaine strawberries and onion in a large bowl. Drizzle with the dressing just before serving.
- Dressing: Thoroughly mix all ingredients together with a whisk. If the dressing needs to be sweeter, add up to 2 T more sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.37 Kcal (600 kJ) | ||
| Calories from fat | 101.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 17% | |
|---|---|---|---|
| Cholesterol | 5.93mg | 2% | |
| Sodium | 112.36mg | 5% | |
| Potassium | 317.83mg | 7% | |
| Total Carbs | 9.13g | 3% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 34.4mg | 57% | |
| Iron | 1.2mg | 7% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 102.59 Kcal (430 kJ) | ||
| Calories from fat | 72.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 17% | |
|---|---|---|---|
| Cholesterol | 4.24mg | 2% | |
| Sodium | 80.39mg | 5% | |
| Potassium | 227.42mg | 7% | |
| Total Carbs | 6.53g | 3% | |
| Sugars | 3.95g | 22% | |
| Dietary Fiber | 1.84g | 10% | |
| Protein | 1.63g | 5% | |
| Vitamin C | 24.6mg | 57% | |
| Iron | 0.9mg | 7% | |
| Calcium | 60.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry Romaine Salad I
Head romaine lettuce - rinsed, dried, and chopped and 8 more.. -
Strawberry Romaine Salad With Creamy Poppy Seed Dressing
Heads romaine lettuce (or use prepared bags), Strawberry and 6 more.. -
Strawberry Romaine Salad
Butter, Sugar, Sliced almonds or 1/2 cup slivered almonds and 8 more.. -
Poppy Strawberry Salad
Spinach, washed, Romaine hearts, washed and 9 more.. -
Strawberry Spinach Salad With Sweet Mayo Dressing
Fresh spinach, washed and stems trimmed off (1 bag) and 7 more.. -
Strawberry Jicama Salad
Fresh spinach and 9 more.. -
Summer Sunshine on a Salad Plate
Fresh spinach, Head romaine lettuce and 10 more.. -
Fruit and Honey Spinach Salad
Spinach leaves, Cantaloupe balls, Halved strawberries and 6 more.. -
Strawberry Onion Salad
Mayonnaise, Sour cream, Red wine vinegar, White sugar and 5 more.. -
Raspberry-Poppy Seed Salad
Mayonnaise or 1/2 cup salad dressing, Sugar, Milk and 6 more.. -
Strawberry Fields Forever Salad
Strawberries, quartered, Red onion , julienne and 5 more.. -
Pomegranate Spinach Salad
Fresh baby spinach, Shredded reduced-fat swiss cheese and 9 more..
Also Try
-
Spinach Salad With Lime Poppy Seed Dressing
Spinach, washed and trimmed, Green onions, thinly sliced and 11 more.. -
Garden Salad With Raspberry Poppy Seed Dressing
Fresh lemon juice, Minced ginger, Poppy seed and 11 more.. -
Strawberry Romaine Salad With Creamy Poppy Seed Dressing
Heads romaine lettuce (or use prepared bags), Strawberry and 6 more.. -
Strawberry Romaine Salad and Creamy Poppy Seed Dressing with Truvia(R) Natural Sweetener
Salad ingredients, Romaine lettuce , torn and 10 more.. -
-
Winter Fruit Salad With Lemon Poppy Seed Dressing
White sugar, Lemon juice, Diced onions, Dijon mustard and 9 more.. -
Mandarin Orange Salad With Warm Poppy Seed Dressing
Head romaine lettuce , torn into small pieces and 8 more.. -
Salmon and Potato Salad With Lemon Poppy Seed Dressing
Chat potatoes, Snow peas, trimmed and halved and 8 more.. -
Apple and Toasted Pecan Salad With Honey Poppy Seed Dressing
Head romaine lettuce, washed and torn and 10 more.. -
Strawberry Spinach Salad with Poppy Seed Dressing
Olive oil, Sugar, White or balsamic vinegar, Sesame seeds and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
