Strawberries in Lemon-lavender Syrup Recipe

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Strawberries in Lemon-lavender Syrup
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Ingredients:

Directions:

  1. Rinse and drain strawberries. Hull and cut into halves or quarters into a big bowl and set aside.
  2. In a small saucepan over low heat, combine water, lemon juice, sugar and lavender and simmer, stirring occasionally, for about 3 minutes or until sugar is dissolved and lavender is infused. Remove from heat and strain the syrup, discarding the blossoms.
  3. Pour the strained syrup over the strawberries and toss gently to mix. Serve berries and syrup right away in nice glass bowls or stemmed glasses. Garnish with whipped cream, if desired.
  4. You can prepare the syrup in advance and let it cool. Toss with berries just before serving. Enjoy!
  5. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.84 Kcal (368 kJ)
Calories from fat 13.04 Kcal
% Daily Value*
Total Fat 1.45g 2%
Cholesterol 1.39mg 0%
Sodium 9.53mg 0%
Potassium 194.21mg 4%
Total Carbs 18.95g 6%
Sugars 14.63g 59%
Dietary Fiber 2.27g 9%
Protein 1.25g 2%
Vitamin C 72.9mg 121%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 50.58 Kcal (212 kJ)
Calories from fat 7.51 Kcal
% Daily Value*
Total Fat 0.83g 2%
Cholesterol 0.8mg 0%
Sodium 5.49mg 0%
Potassium 111.82mg 4%
Total Carbs 10.91g 6%
Sugars 8.43g 59%
Dietary Fiber 1.31g 9%
Protein 0.72g 2%
Vitamin C 42mg 121%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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