Nif's Refreshing Strawberry Lemonade Recipe

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Nif's Refreshing Strawberry Lemonade
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Ingredients:

Directions:

  1. Place cup of strawberries in blender or food processor.
  2. In a bowl, combine sugar, lemon juice and 1/2 cup of the water, stirring until sugar dissolves. Add the mixture to berries and blend. Gradually add remaining water, until mixture is smooth.
  3. Taste and add more lemon juice or more sugar to taste. The amount listed is on the sour side!
  4. Serve over ice cubes in glasses and garnish with unhulled berries on the rim or a sprig of mint on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.29 Kcal (709 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.38mg 0%
Potassium 198.13mg 4%
Total Carbs 44.31g 15%
Sugars 39.23g 157%
Dietary Fiber 1.76g 7%
Protein 0.88g 2%
Vitamin C 75.7mg 126%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 47.06 Kcal (197 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.49mg 0%
Potassium 55.07mg 4%
Total Carbs 12.32g 15%
Sugars 10.9g 157%
Dietary Fiber 0.49g 7%
Protein 0.24g 2%
Vitamin C 21mg 126%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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