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Strawberry, Kiwi and Spinach Salad Recipe

Strawberry, Kiwi and Spinach Salad Recipe

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Ingredients:

Serving

2 tbsp raspberry vinegar
2 1/2 tbsp raspberry jam
1/3 cup vegetable oil
8 cups spinach, rinsed and torn into bite-size pieces
1/2 cup walnuts, chopped
8 strawberries, quartered
2 kiwi fruits, peeled and sliced

Directions:

Mix together raspberry vinegar, raspberry jam and vegetable oil in a small container.
Combine spinach, nuts, strawberries and kiwi in salad bowl. Toss with raspberry dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.92 Kcal (1260 kJ)
Calories from fat	244.83 Kcal
		% Daily Value*
Total Fat	27.2g	42%
Sodium	48.42mg	2%
Potassium	453.24mg	10%
Total Carbs	12.62g	4%
Sugars	4.3g	17%
Dietary Fiber	2.96g	12%
Protein	5.79g	12%
Vitamin C	31.3mg	52%
Iron	2.3mg	13%
Calcium	72.8mg	7%

Amount Per 100 g
Calories	224.13 Kcal (938 kJ)
Calories from fat	182.36 Kcal
		% Daily Value*
Total Fat	20.26g	42%
Sodium	36.06mg	2%
Potassium	337.58mg	10%
Total Carbs	9.4g	4%
Sugars	3.2g	17%
Dietary Fiber	2.2g	12%
Protein	4.31g	12%
Vitamin C	23.3mg	52%
Iron	1.7mg	13%
Calcium	54.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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