Directions:
- Buy 6 heart-shaped silicone molds.
- Rough chop clean strawberries, then place in a food processor or blender. Add sugar and process until smooth. Fill molds 1/2 with strawberry puree and freeze for several hours or until set.
- Spoon vanilla yogurt on top of frozen strawberry mixture. Freeze until completely frozen.
- Dip the molds in hot water for a few seconds to loosen hearts. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.84 Kcal (506 kJ) | ||
| Calories from fat | 4.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 1% | |
| Sodium | 34.7mg | 1% | |
| Potassium | 266.82mg | 6% | |
| Total Carbs | 27.26g | 9% | |
| Sugars | 24.22g | 97% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 60.3mg | 100% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 72.19 Kcal (302 kJ) | ||
| Calories from fat | 2.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 1% | |
|---|---|---|---|
| Cholesterol | 1.52mg | 1% | |
| Sodium | 20.73mg | 1% | |
| Potassium | 159.41mg | 6% | |
| Total Carbs | 16.29g | 9% | |
| Sugars | 14.47g | 97% | |
| Dietary Fiber | 1.21g | 8% | |
| Protein | 2.13g | 7% | |
| Vitamin C | 36mg | 100% | |
| Calcium | 61.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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