Strawberry-Guava Smoothie Recipe

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Strawberry-Guava Smoothie
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Ingredients
5
Count
Nutrition
108
Calories
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Ingredients:

Directions:

  1. Place all ingredients in a blender; process 2 minutes or until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.79 Kcal (451 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.27mg 1%
Potassium 313.07mg 7%
Total Carbs 27.26g 9%
Sugars 17.13g 69%
Dietary Fiber 3.56g 14%
Protein 1.64g 3%
Vitamin C 58.9mg 98%
Vitamin A 0.1mg 5%
Calcium 50mg 5%
Amount Per 100 g
Calories 47.56 Kcal (199 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.41mg 1%
Potassium 138.13mg 7%
Total Carbs 12.03g 9%
Sugars 7.56g 69%
Dietary Fiber 1.57g 14%
Protein 0.72g 3%
Vitamin C 26mg 98%
Vitamin A 0.1mg 5%
Calcium 22mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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