Pineapple Guava (Feijoa) and Strawberry Smoothie Recipe

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Pineapple Guava (Feijoa) and Strawberry Smoothie
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Ingredients
6
Count
Nutrition
1030
Calories
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Ingredients:

Directions:

  1. Whirl fruit, yogurt, orange juice, and agave nectar with 1 cup ice in a blender until smooth, about 1 minute. Pour into 2 glasses and garnish each with a slice of guava.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1029.81 Kcal (4312 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 7.96mg 3%
Sodium 34.66mg 1%
Potassium 665.77mg 14%
Total Carbs 263.69g 88%
Sugars 203.75g 815%
Dietary Fiber 4.01g 16%
Protein 3.18g 6%
Vitamin C 120.4mg 201%
Iron 2.6mg 14%
Calcium 125.9mg 13%
Amount Per 100 g
Calories 201.49 Kcal (844 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 3%
Cholesterol 1.56mg 3%
Sodium 6.78mg 1%
Potassium 130.26mg 14%
Total Carbs 51.59g 88%
Sugars 39.87g 815%
Dietary Fiber 0.78g 16%
Protein 0.62g 6%
Vitamin C 23.5mg 201%
Iron 0.5mg 14%
Calcium 24.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 29
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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