Directions:
- Pour the apple juice into the blender or smoothie maker.
- Add the strawberries, chunks of cantaloupe and the ice cubes.
- Blend for about 30 seconds.
- Add the honey and mix in the blender or smoothie maker for another 10 seconds.
- Serve in chilled glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.21 Kcal (436 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.23mg | 1% | |
| Potassium | 481.68mg | 10% | |
| Total Carbs | 25.44g | 8% | |
| Sugars | 22.83g | 91% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 107mg | 178% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.52 Kcal (174 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.86mg | 1% | |
| Potassium | 191.9mg | 10% | |
| Total Carbs | 10.13g | 8% | |
| Sugars | 9.1g | 91% | |
| Dietary Fiber | 1g | 10% | |
| Protein | 0.73g | 4% | |
| Vitamin C | 42.6mg | 178% | |
| Calcium | 10.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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