Directions:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.97 Kcal (2139 kJ) | ||
| Calories from fat | 122.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Sodium | 24.31mg | 1% | |
| Potassium | 350.92mg | 7% | |
| Total Carbs | 97.21g | 32% | |
| Sugars | 85.12g | 340% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 70.6mg | 118% | |
| Iron | 1.7mg | 9% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.81 Kcal (368 kJ) | ||
| Calories from fat | 21.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 21% | |
|---|---|---|---|
| Sodium | 4.18mg | 1% | |
| Potassium | 60.31mg | 7% | |
| Total Carbs | 16.71g | 32% | |
| Sugars | 14.63g | 340% | |
| Dietary Fiber | 0.72g | 17% | |
| Protein | 0.05g | 1% | |
| Vitamin C | 12.1mg | 118% | |
| Iron | 0.3mg | 9% | |
| Calcium | 6.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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