Directions:
- Put everything into a blender and blitz until all the ice cubes have been crushed. Poor into a large glass and drink through a straw - bliss!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.44 Kcal (776 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.27mg | 0% | |
| Potassium | 778.08mg | 17% | |
| Total Carbs | 51.68g | 17% | |
| Sugars | 22.07g | 88% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 85.4mg | 142% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.23 Kcal (202 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.63mg | 0% | |
| Potassium | 202.36mg | 17% | |
| Total Carbs | 13.44g | 17% | |
| Sugars | 5.74g | 88% | |
| Dietary Fiber | 1.08g | 17% | |
| Protein | 0.37g | 3% | |
| Vitamin C | 22.2mg | 142% | |
| Calcium | 10.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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