Strawberry chicken salad Recipe

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Strawberry chicken salad
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Ingredients
8
Count
Nutrition
259
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1 container blueberries add
  • 1 container strawberries add
  • 1 can fresh pineapple chucks add
  • 1 head romaine add
  • 1 can mandarian oranges add
  • 1 piece pecans add
  • 1 bottle fat free poppy seed dressing add

Directions:

  1. Put all ingredients in a bowl add poppyseed dressing serve chilled
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.45 Kcal (1086 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 6.15mg 2%
Sodium 95.4mg 4%
Potassium 32.1mg 1%
Total Carbs 57.25g 19%
Sugars 46g 184%
Dietary Fiber 1.15g 5%
Protein 3.25g 7%
Vitamin C 12.2mg 20%
Iron 0.2mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 264.74 Kcal (1108 kJ)
Calories from fat 22.04 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 6.28mg 2%
Sodium 97.35mg 4%
Potassium 32.76mg 1%
Total Carbs 58.42g 19%
Sugars 46.94g 184%
Dietary Fiber 1.17g 5%
Protein 3.32g 7%
Vitamin C 12.4mg 20%
Iron 0.2mg 1%
Calcium 2.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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