Amount Per 1 Serving
Calories	1297.56 Kcal (5433 kJ)
Calories from fat	562.1 Kcal
		% Daily Value*
Total Fat	62.46g	96%
Cholesterol	109.12mg	36%
Sodium	2174.43mg	91%
Potassium	179.56mg	4%
Total Carbs	177.93g	59%
Sugars	81.02g	324%
Dietary Fiber	8.05g	32%
Protein	13.31g	27%
Iron	5mg	28%
Calcium	228.5mg	23%

Amount Per 100 g
Calories	425.86 Kcal (1783 kJ)
Calories from fat	184.48 Kcal
		% Daily Value*
Total Fat	20.5g	96%
Cholesterol	35.81mg	36%
Sodium	713.65mg	91%
Potassium	58.93mg	4%
Total Carbs	58.4g	59%
Sugars	26.59g	324%
Dietary Fiber	2.64g	32%
Protein	4.37g	27%
Iron	1.6mg	28%
Calcium	75mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.4

Points
36

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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