Directions:
- Chop up the strawberries and banana. Place strawberries and banana into freezer bag.
- When ready to make pull out of freezer and allow to sit for 5 minutes (I like to be able to break the fruit up a little before placing in blender). Add fruit and almond milk into blender. Blend till smooth and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.33 Kcal (1295 kJ) | ||
| Calories from fat | 135.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 3% | |
| Sodium | 33.76mg | 1% | |
| Potassium | 365.05mg | 8% | |
| Total Carbs | 43.68g | 15% | |
| Sugars | 35.17g | 141% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 0.9mg | 5% | |
| Calcium | 107.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 224.78 Kcal (941 kJ) | ||
| Calories from fat | 98.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 23% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 3% | |
| Sodium | 24.53mg | 1% | |
| Potassium | 265.28mg | 8% | |
| Total Carbs | 31.74g | 15% | |
| Sugars | 25.56g | 141% | |
| Dietary Fiber | 3.5g | 19% | |
| Protein | 3.58g | 10% | |
| Vitamin C | 20.5mg | 47% | |
| Iron | 0.6mg | 5% | |
| Calcium | 78.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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