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Strawberry -Banana Salad With Coconut Milk Recipe

Strawberry -Banana Salad With Coconut Milk Recipe

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Strawberry -Banana Salad With Coconut Milk

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Ingredients:

Serving

6 romaine lettuce leaves
2 cups strawberries
1 banana
1 cup pineapple
1 (8 oz) can coconut milk
2 tbsp lemon juice
1 tbsp mustard
1/2 tsp ground ginger
1/4 cup water
1/4 cup toasted almond

Directions:

Mix 1/4 can of coconut milk, lemon juice, mustard, ground ginger, and water together.
Serve over lettuce, strawberries, banana and pineapple.
Top with toasted almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	623.03 Kcal (2609 kJ)
Calories from fat	119.82 Kcal
		% Daily Value*
Total Fat	13.31g	20%
Sodium	244.82mg	10%
Potassium	5379.52mg	114%
Total Carbs	102.38g	34%
Sugars	48g	192%
Dietary Fiber	45.61g	182%
Protein	26.19g	52%
Vitamin C	184.8mg	308%
Iron	19.8mg	110%
Calcium	714.8mg	71%

Amount Per 100 g
Calories	27.51 Kcal (115 kJ)
Calories from fat	5.29 Kcal
		% Daily Value*
Total Fat	0.59g	20%
Sodium	10.81mg	10%
Potassium	237.54mg	114%
Total Carbs	4.52g	34%
Sugars	2.12g	192%
Dietary Fiber	2.01g	182%
Protein	1.16g	52%
Vitamin C	8.2mg	308%
Iron	0.9mg	110%
Calcium	31.6mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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