Strawberry Banana Jam Recipe

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Strawberry Banana Jam
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Minutes

Ingredients:

Directions:

  1. In a large stainless or enamel pot add the strawberries, bananas and the orange.
  2. Bring to a boil, stirring constantly, and boil for 10 min.
  3. Slowly add the sugar and lemon juice-you dont want to loose the boil and stir constantly until mixture reaches the gel stage.
  4. Remove from heat and skim off any foam.
  5. Ladle into hot sterilized jars to 1/4 inch head space.
  6. Process in a water bath for 5 minutes at altitudes up to 1000 feet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.05 Kcal (1160 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.87mg 0%
Potassium 443.26mg 9%
Total Carbs 71.08g 24%
Sugars 59.2g 237%
Dietary Fiber 4.68g 19%
Protein 2.06g 4%
Vitamin C 95.2mg 159%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 107.28 Kcal (449 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.11mg 0%
Potassium 171.64mg 9%
Total Carbs 27.52g 24%
Sugars 22.92g 237%
Dietary Fiber 1.81g 19%
Protein 0.8g 4%
Vitamin C 36.9mg 159%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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