Strawberry Apple Salad Recipe

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Strawberry Apple Salad
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice; set aside 1/2 cup. To remaining juice, add enough cold water to measure 2 cups.
  2. In a bowl, dissolve gelatin in boiling water; stir in the juice/water mixture. Add pineapple and apples. Pour into a 13-in. x 9-in. dish coated with cooking spray; cover and chill until firm.
  3. In a small saucepan, combine sugar and flour. Stir in reserved pineapple juice until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat to low; cook and stir for 2 minutes longer. Remove from the heat. Stir a small amount (or give the amount) of hot filling into egg; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat; gently stir in cream cheese until smooth. Cool.
  4. Prepare whipped topping mix according to package directions. Fold whipped topping into cream cheese mixture. Spread over gelatin. Cover and chill until topping is set, about 3 hours. Yield: 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.22 Kcal (365 kJ)
Calories from fat 49.58 Kcal
% Daily Value*
Total Fat 5.51g 8%
Cholesterol 23.3mg 8%
Sodium 41.79mg 2%
Potassium 35.19mg 1%
Total Carbs 10.26g 3%
Sugars 7.19g 29%
Dietary Fiber 0.35g 1%
Protein 1.19g 2%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 14mg 1%
Amount Per 100 g
Calories 112.03 Kcal (469 kJ)
Calories from fat 63.68 Kcal
% Daily Value*
Total Fat 7.08g 8%
Cholesterol 29.93mg 8%
Sodium 53.67mg 2%
Potassium 45.2mg 1%
Total Carbs 13.17g 3%
Sugars 9.23g 29%
Dietary Fiber 0.45g 1%
Protein 1.53g 2%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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