Directions:
- In a small saucepan bring water to a boil with raisins, salt and 1 Tbsp oil. Stir in couscous, cover, and take off heat. Let stand for 5 minutes then fluff with a fork and transfer to a bowl to cool.
- In a small skillet saute the onion and garlic in 2 Tbsp oil over medium low heat until pale golden and soft.
- Stir onion mixture into the couscous along with the remaining ingredients including the remaining 1 Tbsp olive oil. Salt and pepper to taste.
- Serve at room temperature.
- This can be made a day ahead, covered and chilled. Bring to room temperature before serving.
- Guessing at the servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.03 Kcal (1574 kJ) | ||
| Calories from fat | 158.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 27% | |
|---|---|---|---|
| Sodium | 388.45mg | 16% | |
| Potassium | 391.35mg | 8% | |
| Total Carbs | 47.25g | 16% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 84.7mg | 141% | |
| Iron | 1.8mg | 10% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.07 Kcal (662 kJ) | ||
| Calories from fat | 66.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 27% | |
|---|---|---|---|
| Sodium | 163.29mg | 16% | |
| Potassium | 164.51mg | 8% | |
| Total Carbs | 19.86g | 16% | |
| Sugars | 1.41g | 13% | |
| Dietary Fiber | 2.07g | 20% | |
| Protein | 3.55g | 17% | |
| Vitamin C | 35.6mg | 141% | |
| Iron | 0.7mg | 10% | |
| Calcium | 16.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuna With Olives and Tomatoes
Olive oil, Tuna steaks, each 6 oz and 3/4 inch thick, Salt and 10 more.. -
Eggplant Pasta Salad
Olive oil, Celery stalks, sliced and 10 more.. -
Rigatoni Puttanesca
Olive oil, Yellow onion, halved and slivered and 12 more.. -
Chicken Cacciatore
Olive oil, Salt, Pepper, Chicken pieces and 12 more.. -
Mussels With Fennel and Garlic
Olive oil, divided, Dozen mussels , scrubbed and debearded and 8 more.. -
Mussels with Fennel and Garlic
Olive oil, divided, Dozen mussels , scrubbed and debearded and 8 more.. -
The Best White Chicken Chili
Water, Lemon pepper seasoning, Ground cumin, Olive oil and 9 more.. -
Vegan Black Bean Soup With Cilantro
Water (at least) and 12 more.. -
Jasmine Rice With Caramelized Green Onions
Water, Jasmine rice, Salt, divided, Peanut oil and 6 more..
Also Try
-
-
-
-
-
Couscous Salad with Radicchio and Pistachios
Israeli couscous or orzo pasta (see notes) and 7 more.. -
Couscous Salad with Dried Cranberries and Pecans
Shelled pecans, Couscous, Dried cranberries, Turmeric and 11 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
