Eggplant Pasta Salad Recipe

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Eggplant Pasta Salad
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Ingredients:

Directions:

  1. Heat 2 tablespoons of the oil in a large saucepan over medium-high heat. Add the celery and cook, 3 minutes. Stir in the eggplant and tomatoes.In a small bowl, combine the tomato paste, vinegar, 1/4 cup water, 2 1/2 teaspoons salt, 1/4 teaspoon pepper, and the sugar. Stir into the eggplant. Cover and reduce heat to medium-low. Cook, stirring occasionally, until the eggplant is tender, 15 to 20 minutes. Remove from heat and stir in the capers, pine nuts (if using), and parsley.Meanwhile, cook the penne according to the package directions. Toss with the remaining oil, let cool, and cover. Combine the eggplant with the pasta before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1464 Kcal (6129 kJ)
Calories from fat 754.76 Kcal
% Daily Value*
Total Fat 83.86g 129%
Sodium 665.69mg 28%
Potassium 2610.02mg 56%
Total Carbs 139.09g 46%
Sugars 66.53g 266%
Dietary Fiber 40.73g 163%
Protein 33.49g 67%
Vitamin C 108.8mg 181%
Iron 7.9mg 44%
Calcium 214.7mg 21%
Amount Per 100 g
Calories 81.38 Kcal (341 kJ)
Calories from fat 41.96 Kcal
% Daily Value*
Total Fat 4.66g 129%
Sodium 37.01mg 28%
Potassium 145.09mg 56%
Total Carbs 7.73g 46%
Sugars 3.7g 266%
Dietary Fiber 2.26g 163%
Protein 1.86g 67%
Vitamin C 6.1mg 181%
Iron 0.4mg 44%
Calcium 11.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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