Directions:
- Melt the dripping and fry the onions in a large pan until translucent.
- Peel and slice the potatoes (about 1/4 thick).
- Rinse the starch out of the potatoes before adding to the pot.
- Dissolve the stock cube in the water and add to the pan.
- Cover and cook the potatoes on a medium heat for approx 40-45 minutes.
- Stir occasionally.
- When the potatoes are soft, add the corned beef and stir vigorously until the potatoes break up.
- Add gravy salt (Burdalls) to brown and season.
- Serve with oatcakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 684.32 Kcal (2865 kJ) | ||
| Calories from fat | 472.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.52g | 81% | |
|---|---|---|---|
| Cholesterol | 32mg | 11% | |
| Sodium | 1639.47mg | 68% | |
| Potassium | 65.54mg | 1% | |
| Total Carbs | 42.51g | 14% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 12.66g | 25% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.7 Kcal (677 kJ) | ||
| Calories from fat | 111.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 81% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 11% | |
| Sodium | 387.39mg | 68% | |
| Potassium | 15.49mg | 1% | |
| Total Carbs | 10.04g | 14% | |
| Sugars | 0.39g | 7% | |
| Dietary Fiber | 0.53g | 9% | |
| Protein | 2.99g | 25% | |
| Vitamin C | 0.6mg | 4% | |
| Calcium | 2.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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