Amount Per 1 Serving
Calories	301.42 Kcal (1262 kJ)
Calories from fat	93.75 Kcal
		% Daily Value*
Total Fat	10.42g	16%
Cholesterol	32.26mg	11%
Sodium	373.78mg	16%
Potassium	287.09mg	6%
Total Carbs	35.77g	12%
Sugars	1.44g	6%
Dietary Fiber	1.2g	5%
Protein	16.61g	33%
Vitamin C	1.2mg	2%
Iron	1.2mg	7%
Calcium	412.4mg	41%

Amount Per 100 g
Calories	240.79 Kcal (1008 kJ)
Calories from fat	74.89 Kcal
		% Daily Value*
Total Fat	8.32g	16%
Cholesterol	25.77mg	11%
Sodium	298.59mg	16%
Potassium	229.34mg	6%
Total Carbs	28.58g	12%
Sugars	1.15g	6%
Dietary Fiber	0.96g	5%
Protein	13.27g	33%
Vitamin C	0.9mg	2%
Iron	0.9mg	7%
Calcium	329.4mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free

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