Directions:
- Simply peel, de-vein and butterfly shrimp, leaving on tails.
- Slice peppers and onion into 1 1/2-inch squares.
- Skewer, beginning and ending with peppers and alternating shrimp, pepper, shrimp, onion.
- Marinate skewers with Jamaican Jerk marinade (I prefer Helen's Tropical Exotic) unrefrigerated for 10-15 minutes.
- Using maple wood chips, smoke on medium heat for 15 minutes, or until shrimp are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.09 Kcal (360 kJ) | ||
| Calories from fat | 10.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 3.7mg | 1% | |
| Sodium | 79.99mg | 3% | |
| Potassium | 472.21mg | 10% | |
| Total Carbs | 16.39g | 5% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 296.8mg | 495% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 35.01 Kcal (147 kJ) | ||
| Calories from fat | 4.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 2% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 1% | |
| Sodium | 32.53mg | 3% | |
| Potassium | 192.05mg | 10% | |
| Total Carbs | 6.66g | 5% | |
| Sugars | 1.9g | 19% | |
| Dietary Fiber | 1.6g | 16% | |
| Protein | 1.18g | 6% | |
| Vitamin C | 120.7mg | 495% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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