Directions:
- Chop one of the onions and fry in 2 tbsp. of the oil in a large pan until golden. Add the turmeric, peas and water and bring to a boil. Simmer for 20 minutes.
- Grate the other onion into a bowl, add the pork and seasoning and mix well. Using your hands, form the mixture into small balls, about the size of walnuts. Carefully add to the pan and simmer for 10 minutes, then add the spinach, cover and simmer for another 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.29 Kcal (1961 kJ) | ||
| Calories from fat | 327.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.37g | 56% | |
|---|---|---|---|
| Cholesterol | 137.69mg | 46% | |
| Sodium | 263.65mg | 11% | |
| Potassium | 610.33mg | 13% | |
| Total Carbs | 24.14g | 8% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 13.48g | 27% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 3mg | 17% | |
| Calcium | 159.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 107.7 Kcal (451 kJ) | ||
| Calories from fat | 75.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 56% | |
|---|---|---|---|
| Cholesterol | 31.67mg | 46% | |
| Sodium | 60.64mg | 11% | |
| Potassium | 140.37mg | 13% | |
| Total Carbs | 5.55g | 8% | |
| Sugars | 0.64g | 11% | |
| Dietary Fiber | 0.97g | 17% | |
| Protein | 3.1g | 27% | |
| Vitamin C | 2mg | 15% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.7mg | 17% | |
| Calcium | 36.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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