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Stir-Fried Goat with Basil and Egg Recipe

Stir-Fried Goat with Basil and Egg Recipe

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Ingredients:

Serving

1/4 cup plus 3 tbsp canola oil
10 garlic cloves, minced
4 large shallots, thinly sliced
1 1/2 lb coarsely ground lean goat
10 thai bird chiles, 4 thinly sliced
1/2 cup asian fish sauce
3 tbsp palm sugar
1/4 cup shredded basil leaves
4 large eggs
steamed rice , for serving

Directions:

In a large skillet, heat 3 tablespoons of the oil. Add the garlic and shallots and cook over moderately high heat, stirring occasionally, until softened. Add the goat and cook, stirring frequently, until lightly browned, about 8 minutes. Tilt the pan and spoon off as much fat as possible. Add the whole Thai chiles, 1/4 cup of the fish sauce, the palm sugar and 1/2 cup of water to the skillet and simmer until the sugar is dissolved. Stir in the basil and keep warm.
In a small bowl, combine the sliced chiles with the remaining 1/4 cup of fish sauce.
In a large nonstick skillet, heat the remaining 1/4 cup of oil. Fry the eggs, 2 at a time, over high heat, tilting the pan and spooning the hot oil over the eggs to puff them up.
Spoon the stir-fried goat over steamed rice and top with the fried eggs. Serve the chile-fish sauce on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	693.03 Kcal (2902 kJ)
Calories from fat	249.46 Kcal
		% Daily Value*
Total Fat	27.72g	43%
Cholesterol	206.01mg	69%
Sodium	3538.74mg	147%
Potassium	708.09mg	15%
Total Carbs	83.96g	28%
Sugars	28.4g	114%
Dietary Fiber	11.68g	47%
Protein	31.3g	63%
Vitamin C	19mg	32%
Iron	7.1mg	39%
Calcium	415.3mg	42%

Amount Per 100 g
Calories	157.59 Kcal (660 kJ)
Calories from fat	56.73 Kcal
		% Daily Value*
Total Fat	6.3g	43%
Cholesterol	46.85mg	69%
Sodium	804.7mg	147%
Potassium	161.02mg	15%
Total Carbs	19.09g	28%
Sugars	6.46g	114%
Dietary Fiber	2.66g	47%
Protein	7.12g	63%
Vitamin C	4.3mg	32%
Iron	1.6mg	39%
Calcium	94.4mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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