Sesame-Garlic Green Beans Recipe

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Sesame-Garlic Green Beans
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Ingredients
5
Count
Nutrition
42
Calories
Total time
12
Minutes
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Ingredients:

  • 3 dozen green beans (approximately)
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp sugar

Directions:

  1. Blanche green beans.
  2. Mix in the rest of the ingredients and allow to marinate for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.65 Kcal (174 kJ)
Calories from fat 30.67 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 251.54mg 10%
Potassium 12.59mg 0%
Total Carbs 2.52g 1%
Sugars 2.06g 8%
Dietary Fiber 0.06g 0%
Protein 0.54g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 391.11 Kcal (1637 kJ)
Calories from fat 287.96 Kcal
% Daily Value*
Total Fat 32g 5%
Sodium 2361.85mg 10%
Potassium 118.19mg 0%
Total Carbs 23.64g 1%
Sugars 19.32g 8%
Dietary Fiber 0.56g 0%
Protein 5.07g 1%
Vitamin C 2.2mg 0%
Iron 1mg 1%
Calcium 21.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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