Sticky Toffee Pudding Recipe

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Sticky Toffee Pudding
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Ingredients:

Directions:

  1. Lightly grease a cake pan.
  2. Preheat oven to 350.
  3. Soften butter in large mixing bowl then add sugar and cream until smooth.
  4. Sift flour and baking powder onto a plate.
  5. Beat egg with a little flour then add to creamed mixture and continue beating for a few minutes.
  6. Mix in the rest of the flour.
  7. Flour the dates lightly and chop finely.
  8. Put into a bowl and pour boiling water over them then mix in soda and vanilla.
  9. Gradually blend this mixture into the batter and mix well.
  10. Transfer to prepared tin and spread out evenly.
  11. Bake in preheated oven for 40 minutes.
  12. To make sauce melt butter in a small saucepan and add sugar then the cream.
  13. Simmer gently for three minutes.
  14. Cut the hot pudding into squares and cover with the sauce.
  15. Place under a hot grill until it bubbles taking care as this burns easily.
  16. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.8 Kcal (1611 kJ)
Calories from fat 143.65 Kcal
% Daily Value*
Total Fat 15.96g 25%
Cholesterol 51.04mg 17%
Sodium 587.81mg 24%
Potassium 261.89mg 6%
Total Carbs 59.55g 20%
Sugars 38.7g 155%
Dietary Fiber 3.47g 14%
Protein 3.62g 7%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 296.1 Kcal (1240 kJ)
Calories from fat 110.54 Kcal
% Daily Value*
Total Fat 12.28g 25%
Cholesterol 39.27mg 17%
Sodium 452.32mg 24%
Potassium 201.53mg 6%
Total Carbs 45.83g 20%
Sugars 29.78g 155%
Dietary Fiber 2.67g 14%
Protein 2.78g 7%
Vitamin A 0.1mg 5%
Iron 1.3mg 9%
Calcium 86.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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